Coaching at Michigan Wellbeing…

Discover Your Sanctuary for Connection, Exploration, and Intentional Growth.

Your Journey Starts Here.

Coaching at MI Wellbeing is a transformative partnership tailored to your unique journey. With a holistic approach that honors your individual strengths, challenges, and goals, our coaching services go beyond quick fixes to create deep, sustainable change. Our skilled and compassionate coaches offer specialized support through ADHD & Executive Function Coaching, Holistic Wellness Coaching, and other focused services designed to empower you with practical tools, personalized strategies, and ongoing encouragement to thrive in every area of your life. Your growth starts here—let’s build something lasting together.

Lisa Clair Cowan

Lisa Clair is a heart-centered coach whose philosophy is rooted in guiding clients to connect deeply with their authentic selves and lives. Drawing from over a decade of experience living in four countries, teaching as a certified yoga instructor, and working within the fields of holistic psychology and wellness, Lisa Clair believes that everyone has the potential to live a life aligned with their core values and unique essence.

Specializing in stress reduction, mindfulness, spiritual growth, and health and wellness coaching, she offers personalized, client-centered sessions that blend structure with soul-led intuition.

Utilizing reflective listening, motivational interviewing, somatic practices, breathwork, mindfulness techniques and more, Lisa Clair supports clients in areas such as habit formation, self-love, life transitions, and creating sustainable change.

Emphasizing a compassionate, gentle, and intentional process, she serves as a supportive guide, helping clients unlock their inner wisdom and navigate life with clarity, balance, and purpose.

“As we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others. This is the transformative power of coaching; it’s about awakening the potential within ourselves and others.”

– Nelson Mandela