Lisa Clair Cowan
Holistic Wellness Coach
Lisa Clair is a transformative coach who believes in the power of deep connection to your authentic self. With over a decade of experience living in four countries, teaching as a certified yoga instructor, and working in the fields of holistic psychology and wellness, Lisa brings a global and grounded perspective to her coaching practice. Her philosophy is rooted in the conviction that every person has the potential to create a life that is in alignment with their core values, passions, and unique essence.
As a specialist in stress reduction, mindfulness, spiritual growth, and health and wellness coaching, Lisa offers personalized, client-centered sessions that integrate structure with intuitive, soul-led guidance. She understands that true transformation comes from within and works with each client to uncover their inner wisdom, guiding them to embrace a life of balance, purpose, and fulfillment.
Lisa’s approach combines a variety of powerful tools, including reflective listening, motivational interviewing, somatic practices, breathwork, and mindfulness techniques. With these techniques, she empowers her clients to navigate life’s challenges, whether they are working on habit formation, cultivating self-love, managing life transitions, or creating lasting, sustainable change.
Emphasizing a compassionate and intentional process, Lisa serves as a trusted guide, supporting clients every step of the way. Her work is centered on helping individuals tap into their innate wisdom, guiding them toward clarity, balance, and the realization of their fullest potential. Whether you're looking for growth in your personal or professional life, Lisa Clair is here to help you unlock the transformative power within.