ADHD Coaching For Children & Teens
Helping Kids & Adolescents Build Focus, Confidence, and Executive Function Skills
Take Control of Your Child’s Future.
ADHD affects more than just attention—it shapes how children and teens organize their time, regulate emotions, and develop independence. Without the right strategies, schoolwork, friendships, and self-esteem can become overwhelming.
At Michigan Wellbeing, our specialized ADHD coaching for kids and teens (ages 8+) helps build executive function skills, emotional resilience, and personalized strategies that set them up for success—both in school and life.
How ADHD Coaching Helps Kids & Teens
Unlike traditional tutoring or therapy, ADHD coaching provides a practical, skill-based approach to managing the unique challenges of ADHD. Through coaching, children and adolescents learn:
Time Management & Organization – Build systems that make schoolwork and daily tasks easier.
Focus & Attention Strategies – Learn ways to minimize distractions and follow through on tasks.
Study & Homework Strategies – Improve planning, prioritization, and test-taking techniques.
Social & Communication Skills – Navigate friendships, self-advocacy, and confidence-building.
Emotional Regulation – Develop tools to manage frustration, overwhelm, and impulsivity.
Self-Esteem & Growth Mindset – Shift from feeling “behind” to understanding strengths and potential.
Still have questions?
Meet Our ADHD Coaches
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Jessica Bryer
ADHD/EF Coach & Holistic Wellness Coach
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Sophia Shoemaker
ADHD/EF Coach
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Tayler Cline
ADHD/EF Coach & Life Coach
Parental Involvement & ADHD Coaching
Supporting a child or teen with ADHD requires a collaborative approach. At Michigan Wellbeing, we work closely with parents to help them:
Understand their child’s ADHD profile – Learning how ADHD affects their child’s emotions, learning, and behavior.
Implement effective routines at home – Creating structure that supports focus and accountability.
Improve communication & emotional connection – Strengthening family relationships and reducing power struggles.
What To Expect From ADHD Coaching for Kids & Teens
Initial Assessment – Understanding strengths, challenges, and goals.
1-on-1 Coaching Sessions – Practical, skill-building support tailored to your child’s needs.
Parental Check-ins (Optional) – Helping families reinforce ADHD-friendly strategies at home.
Flexible Scheduling – Online sessions to fit your family’s lifestyle.
💡Our approach is neurodiversity-affirming—helping kids and teens feel understood, capable, and empowered to succeed on their own terms.
Ready to Take a Step Toward Clarity?
ADHD coaching is an investment in yourself, your future, and your success. Let’s create a plan that helps you thrive.
If you’re ready, take one of the steps below to move forward:
Why ADHD Coaching at Michigan Wellbeing?
We take a neurodiversity-affirming approach that works with your brain, not against it. Our coaching is grounded in scientific research on executive function, motivation, and ADHD-specific strategies.
What makes us different?
Led by ADHD Experts – Built on doctoral-level research and years of ADHD-focused experience.
Tailored to YOU – Personalized coaching plans based on your strengths & challenges.
Action-Oriented & Practical – Real-world strategies for immediate impact.
Holistic & Strength-Based – We see ADHD as a unique way of thinking—not a problem to be “fixed.”
Still have questions?
“As we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others. This is the transformative power of coaching; it’s about awakening the potential within ourselves and others.”
– Nelson Mandela
Contact Us
If you’re interested in therapy, coaching, or other services, we invite you to schedule a session below.
For therapy services, you can book directly with your preferred therapist. If you’re unsure who might be the best fit or don’t see their availability, you’re welcome to schedule a consultation with our Clinic Director, George Khamis, LLP, to explore your options and find the best fit for you. While not all therapists have direct booking, all therapists currently have openings for new clients.
For coaching services, start with a free 15-minute Discovery Call with our Clinic Director, George Khamis, LLP, to discuss your needs and how our coaching services can best support you.
Scheduling is simple—just choose a time that works for you, and we’ll take care of the rest. We look forward to connecting with you!
Prefer Another Way to Connect?
We’re always available by email or text for your convenience:
📩 Info@MIWellbeing.org
📱 (248) 916-6037 (Text Only)
Because of our full client schedule, we’re unable to take phone calls directly.
If you prefer to send us a message, simply fill out the contact form below, and we’ll respond as quickly as possible. We look forward to hearing from you and starting this journey together.
