Ciara is a passionate guide who empowers individuals to create a life of balance, wellbeing, and freedom in the present moment. Her clients consistently praise the safe, calm energy she brings into every interaction, with many noting a profound sense of authentic connection. With Ciara, it’s not just about helping you navigate life—it’s about unlocking the potential for a deeply fulfilling existence rooted in peace and aliveness.

Through a unique blend of somatic practices, intuitive decision-making, and intentional boundary-setting, Ciara provides a holistic approach to personal growth. She draws from a wide array of tools designed to reconnect the mind and body, supporting clients in fostering healthier habits of movement, nutrition, sleep, and mental resilience. Her work is grounded in the belief that the path to true wellbeing is built on both self-awareness and self-care.

With over hundreds of hours of professional coaching experience, Ciara has honed her skills in a variety of settings. Notably, she spent nine years at a public health organization, where she led the creation of a transformative emotional intelligence coaching program. This program focused on the regulation of the nervous system, the cultivation of supportive relationships, and the integration of trauma-informed practices.

Ciara is deeply inspired by the interconnectedness of all things. Whether it’s through immersing herself in nature, engaging in movement practices, or nurturing meaningful connections with loved ones, she’s constantly seeking ways to tap into the universe's wisdom—both within and around us. Through this lens, she helps others rediscover their innate power to shape the lives they desire.