Sophia is a down to earth, no nonsense, goal-oriented coach. Her belief is that coaching should be an individualized experience that is tailored to each person's strengths, desires, and goals. She leverages nearly a decade of experience in education, executive function, social emotional learning, mindfulness, and working with individuals with disabilities. Her background includes k-12 education, academic, behavioral, and vocational coaching. Sophia’s passion is helping others to define success for themselves and achieve it.  

Specializing in executive functioning and social emotional learning, Sophia offers a skill based approach that supports clients in developing the ability to problem solve, self-regulate, self-advocate, and much more. Through this skills based approach clients gain new independence and confidence in their daily lives. 

Sophia’s philosophy includes the ideas that people need to be heard, neurodivergence is a strength, and short term goals are the pathway to larger achievements. Through a compassionate listening ear she offers an opportunity to discover your potential and create a pathway tailored to your unique strengths, areas of improvement, and lifestyle. She knows that the only way to see long term results is through reasonable sustainable changes that fit your individual lifestyle. 

Utilizing her personal and professional experience with neurodivergence, Sophia will support you in learning how to work with your brain instead of against it. Through mindfulness, collaborative communication, and skill based coaching you will begin to see your challenges, and successes, with a new perspective.